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How to report spam
alstone Sat Jan 29, 2011 6:43 pm |
5 |
2632 |
Mon Nov 12, 2012 6:27 am |
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How we train? Share your secrets
Ken Stone Sat Aug 26, 2006 6:19 pm |
12 |
9357 |
Wed Dec 24, 2008 1:25 pm |
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Starting over age 65
[ danw34 Sat Apr 07, 2012 5:31 pm |
323 |
6881 |
Fri May 17, 2013 7:28 pm |
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TRAINING HINTS FOR OFF SEASON / ON SEASON JAVELIN
doc3324 Fri Oct 22, 2010 3:35 pm |
2 |
578 |
Fri May 10, 2013 5:14 am |
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Game are best for learning
AdamJone Fri Apr 26, 2013 3:55 am |
0 |
36 |
Fri Apr 26, 2013 3:55 am |
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400 Meter Training
accipiter Wed Apr 24, 2013 7:59 pm |
0 |
54 |
Wed Apr 24, 2013 7:59 pm |
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Block start mechanics
tonyb Thu Mar 07, 2013 12:19 am |
3 |
183 |
Wed Mar 27, 2013 11:08 pm |
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New to Masters
Poppy Tue Aug 07, 2012 7:26 pm |
5 |
509 |
Thu Mar 07, 2013 12:35 am |
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Sprint mechanics
tonyb Tue Mar 05, 2013 5:16 pm |
0 |
112 |
Tue Mar 05, 2013 5:16 pm |
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sports & games
kieranormad Tue Mar 05, 2013 2:14 am |
0 |
88 |
Tue Mar 05, 2013 2:14 am |
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Repeat 100s
GemTx Wed Dec 05, 2012 12:14 am |
9 |
620 |
Fri Mar 01, 2013 2:36 pm |
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Shingles!!!
bobh33 Sun Feb 24, 2013 1:33 pm |
0 |
98 |
Sun Feb 24, 2013 1:33 pm |
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Runner's training/racing thread
Runner Thu Aug 25, 2011 5:51 pm |
75 |
3519 |
Thu Feb 21, 2013 8:44 pm |
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I'm Seeking Your Wisdom!!!!
bobh33 Wed Oct 31, 2012 10:44 pm |
6 |
389 |
Fri Feb 15, 2013 11:33 am |
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The Ace Bond Drive to Indianapolis 2012 (Training Journal)
acebond Sat Oct 01, 2011 7:03 pm |
104 |
3766 |
Thu Feb 14, 2013 1:03 pm |
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Help to build a pentathlon training program
O'Kane Sun Jul 10, 2011 1:48 pm |
4 |
861 |
Mon Feb 04, 2013 5:50 am |
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Strength training for sprints at M50+
Jimbo Fri Nov 12, 2010 1:30 pm |
8 |
1511 |
Wed Jan 09, 2013 11:36 pm |
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Which Javelin????
danw34 Sun Dec 16, 2012 8:42 am |
2 |
143 |
Sun Dec 16, 2012 6:36 pm |
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Hill Calculator?
bobh33 Wed Nov 28, 2012 9:55 pm |
1 |
181 |
Thu Nov 29, 2012 3:48 pm |
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long and winding road ?
john-jeff Mon Aug 15, 2011 4:40 am |
8 |
679 |
Wed Nov 14, 2012 10:07 pm |
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caffeine
dumanies Mon Oct 08, 2012 3:42 am |
2 |
308 |
Fri Nov 09, 2012 2:46 pm |
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weight lifting
gollappy Mon Jul 30, 2012 1:29 am |
3 |
452 |
Thu Nov 08, 2012 10:24 pm |
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weight lifting
BMo Mon Nov 05, 2012 8:58 pm |
0 |
244 |
Mon Nov 05, 2012 8:58 pm |
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Really Disappointed
bobh33 Sun Nov 04, 2012 8:18 pm |
4 |
343 |
Mon Nov 05, 2012 8:57 pm |
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How to recover from overtraining?
IBMer Wed Oct 24, 2012 2:12 pm |
3 |
261 |
Sun Oct 28, 2012 2:58 pm |
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weight lifting
sazaneya Thu Jun 28, 2012 7:45 am |
1 |
414 |
Thu Oct 04, 2012 1:33 am |
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Newbie
helo2 Mon Aug 06, 2012 7:14 pm |
1 |
193 |
Thu Oct 04, 2012 1:30 am |
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Javelin help
aborgman Mon Jun 25, 2012 12:01 pm |
1 |
266 |
Mon Jun 25, 2012 2:26 pm |
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Any last minute words of wisdom?
roald62 Thu May 31, 2012 5:21 pm |
3 |
304 |
Mon Jun 04, 2012 8:13 pm |
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Insane Workout Video
tankertom Fri Jun 01, 2012 7:07 pm |
0 |
301 |
Fri Jun 01, 2012 7:07 pm |
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Searching for a 700 gram Javelin for June 2 Pasadena Games
peterb Mon May 28, 2012 5:49 pm |
0 |
250 |
Mon May 28, 2012 5:49 pm |
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Javelin/Spikes for sale
carl Fri Jul 08, 2011 11:13 am |
1 |
608 |
Wed May 23, 2012 9:35 pm |
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Man that felt GREAT!
Jimbo Sun Mar 04, 2012 9:28 pm |
2 |
447 |
Thu May 17, 2012 2:56 am |
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Looking for Shot 6kg (13lbs) & Javelin 700 Gm
Randal J Putnam Tue Apr 24, 2012 1:32 pm |
0 |
640 |
Tue Apr 24, 2012 1:32 pm |
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training for horizontal jumps- methods, health concerns,etc
ventsi Fri Apr 01, 2011 7:51 am |
4 |
1170 |
Sat Mar 31, 2012 7:25 am |
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Old School vs New School Training / Thinking
roald62 Thu Mar 22, 2012 3:25 pm |
2 |
546 |
Thu Mar 22, 2012 6:24 pm |
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2012 Goal
Mike67 Tue Jul 31, 2007 1:57 pm |
74 |
16614 |
Thu Mar 22, 2012 4:57 pm |
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Effect of prescription drugs on performance
toby bedford Fri Sep 08, 2006 12:00 pm |
6 |
3985 |
Wed Mar 21, 2012 3:41 pm |
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WMA Indoor Championships –study
Lauristenroth Thu Mar 15, 2012 4:58 am |
0 |
267 |
Thu Mar 15, 2012 4:58 am |
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Four Throwing exercises / Drills.
roald62 Thu Feb 09, 2012 11:31 am |
4 |
438 |
Tue Feb 28, 2012 7:41 pm |
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Strong enough to throw 80 meters aged 50?
roald62 Sun Jan 29, 2012 11:13 pm |
0 |
324 |
Sun Jan 29, 2012 11:13 pm |
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who said you can't be strong and flexible at the same time?
roald62 Mon Jan 09, 2012 9:38 pm |
3 |
427 |
Mon Jan 23, 2012 12:29 am |
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Med ball throwing: Light vs Heavy / Volume vs Quality
roald62 Thu Jan 12, 2012 10:08 pm |
0 |
313 |
Thu Jan 12, 2012 10:08 pm |
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Sub 5 minute mile at age 50.
Finish Strong Sun Feb 04, 2007 1:05 pm |
74 |
32080 |
Fri Dec 16, 2011 8:35 pm |
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Two Exercises to increase arm speed and reduce injury.
roald62 Mon Nov 21, 2011 9:39 pm |
0 |
510 |
Mon Nov 21, 2011 9:39 pm |
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Jacksonville, FL Training Sites
Thad Sun Jun 13, 2010 6:51 pm |
6 |
737 |
Thu Nov 03, 2011 3:57 pm |
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The single best leg exercise for javelin throwers is ......
roald62 Sat Oct 22, 2011 10:44 am |
4 |
542 |
Tue Nov 01, 2011 3:23 pm |
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Weight Training for Throwing Events-periodization
tql Mon Jan 04, 2010 4:04 pm |
3 |
1216 |
Fri Oct 14, 2011 2:06 am |
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Training with sled
tonyb Sun Sep 25, 2011 7:57 pm |
0 |
409 |
Sun Sep 25, 2011 7:57 pm |
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Deacthlon training suggestions for M35
aborgman Fri Jun 03, 2011 11:18 am |
1 |
482 |
Wed Jul 06, 2011 11:48 am |
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High jump coaching? Video Review?
aborgman Thu Jun 30, 2011 12:19 pm |
4 |
462 |
Fri Jul 01, 2011 12:06 pm |
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pole vault training
fishman4god Thu Jun 30, 2011 5:50 pm |
0 |
393 |
Thu Jun 30, 2011 5:50 pm |
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