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Ken Stone   Tue Nov 26, 2013 3:04 pm

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Tue Nov 26, 2013 3:04 pm

Ken Stone View the latest post

No unread posts How we train? Share your secrets

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Ken Stone   Sat Aug 26, 2006 3:19 pm

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Thu Nov 28, 2013 12:33 am

ihiki View the latest post

Topics
No unread posts Back to 800m after 24 years

BoiseMaster   Wed Apr 04, 2007 4:57 pm

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7804

Mon May 07, 2007 4:30 pm

BoiseMaster View the latest post

No unread posts Discus Flexibility

harry320   Tue Oct 03, 2006 3:35 am

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Tue Apr 17, 2007 6:55 pm

Discusdoc View the latest post

No unread posts Cross training, weight, and more....

ptbeast   Wed Apr 11, 2007 1:09 am

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Wed Apr 11, 2007 6:15 am

AdamBGSU96 View the latest post

No unread posts Poll: Pool Training.

tphit   Sat Apr 07, 2007 10:10 am

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Sun Apr 08, 2007 2:42 pm

tphit View the latest post

No unread posts Good luck in Boston !!

Finish Strong   Thu Mar 22, 2007 5:54 pm

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Thu Mar 22, 2007 5:54 pm

Finish Strong View the latest post

No unread posts Javelin Training

RC   Wed Nov 22, 2006 11:13 am

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Thu Mar 22, 2007 10:49 am

runandsew View the latest post

No unread posts New Member

canadian   Wed Mar 07, 2007 2:37 pm

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Fri Mar 09, 2007 5:05 pm

runandsew View the latest post

No unread posts Aerobic fitness for sprinters

KimW   Mon Feb 19, 2007 6:34 am

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Mon Mar 05, 2007 4:35 pm

runandsew View the latest post

No unread posts High velocity training for older adults

Discusdoc   Sun Feb 25, 2007 12:48 pm

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4933

Wed Feb 28, 2007 10:29 am

Discusdoc View the latest post

No unread posts 20% muscle mass lost between 40-60 years

tql   Mon Feb 26, 2007 10:08 am

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4740

Tue Feb 27, 2007 3:02 pm

Carl Darby View the latest post

No unread posts Heavy stone training

Discusdoc   Wed Feb 07, 2007 6:07 pm

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Sat Feb 10, 2007 8:11 am

rev gj View the latest post

No unread posts Book recommendation

Discusdoc   Fri Jan 26, 2007 12:23 am

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Fri Jan 26, 2007 12:23 am

Discusdoc View the latest post

No unread posts Trying to chace the kids.

Sprinter_again   Tue Jan 23, 2007 10:58 am

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Thu Jan 25, 2007 8:32 pm

lpalmer View the latest post

No unread posts Call for Papers on Athletics (Track & Field)

GDDP   Tue Jan 23, 2007 7:48 am

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Tue Jan 23, 2007 7:48 am

GDDP View the latest post

No unread posts How to start over again - need help

danw34   Sat Jan 20, 2007 2:21 pm

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4386

Mon Jan 22, 2007 8:53 am

jbroun View the latest post

No unread posts Endurance Training Interferes with Muscle Growth & Stren

Discusdoc   Fri Nov 24, 2006 1:06 am

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Wed Jan 10, 2007 7:03 pm

Discusdoc View the latest post

No unread posts Old guy going to give it a try again

polehopper   Sat Dec 30, 2006 7:17 pm

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Tue Jan 09, 2007 3:46 pm

master View the latest post

No unread posts Training for Masters

bildap   Wed Nov 08, 2006 5:55 pm

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4573

Wed Jan 03, 2007 11:16 am

nadine View the latest post

No unread posts NEED ADVICE!!!!!!!!!!!!!!!

Superboomer   Wed Oct 04, 2006 6:47 am

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6250

Mon Jan 01, 2007 12:44 pm

qckstep View the latest post

No unread posts Hammer technique

tql   Wed Dec 27, 2006 12:10 pm

2

3904

Sun Dec 31, 2006 7:17 am

weia View the latest post

No unread posts Winter Training for Throwing Events

tql   Thu Nov 30, 2006 8:27 am

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4054

Thu Nov 30, 2006 7:02 pm

Discusdoc View the latest post

No unread posts Help ! I feel like s**t

RC   Fri Nov 17, 2006 8:12 pm

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Sun Nov 19, 2006 3:53 pm

Discusdoc View the latest post

No unread posts Instability Resistance Training

Discusdoc   Thu Nov 16, 2006 1:06 pm

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Thu Nov 16, 2006 1:06 pm

Discusdoc View the latest post

No unread posts Functional Warmup

Discusdoc   Thu Nov 16, 2006 12:53 pm

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Thu Nov 16, 2006 12:53 pm

Discusdoc View the latest post

No unread posts masters

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qckstep   Wed Sep 13, 2006 9:32 pm

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32545

Sun Nov 05, 2006 7:13 pm

thefattys View the latest post

No unread posts US Track and Field Olympic Development Tapes

Discusdoc   Thu Nov 02, 2006 10:38 am

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Sat Nov 04, 2006 11:30 am

master View the latest post

No unread posts Jumps Training

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Bill Lillard   Thu Sep 07, 2006 8:11 pm

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13886

Mon Oct 23, 2006 8:27 am

rev gj View the latest post

No unread posts Back arch

nadine   Wed Oct 18, 2006 10:42 am

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Sat Oct 21, 2006 8:16 am

Ken Stone View the latest post

No unread posts training log for jumper/sprinter 40 yo male

fjlee   Tue Sep 12, 2006 9:59 pm

6

7556

Fri Oct 20, 2006 12:21 pm

thefattys View the latest post

No unread posts Throwing Shoes and injuries

tql   Mon Oct 09, 2006 10:34 am

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Mon Oct 09, 2006 10:34 am

tql View the latest post

No unread posts Discus Technique

tql   Fri Oct 06, 2006 12:00 pm

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Fri Oct 06, 2006 7:11 pm

Discusdoc View the latest post

No unread posts Man I'm Sore!

Tony Echeandia   Mon Oct 02, 2006 7:36 am

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4275

Mon Oct 02, 2006 12:38 pm

Tony Echeandia View the latest post

No unread posts Explosive lifting?

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KimW   Mon Sep 11, 2006 5:47 pm

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13190

Wed Sep 27, 2006 12:02 pm

thefattys View the latest post

No unread posts Discus training

toby bedford   Fri Sep 08, 2006 8:51 am

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Sat Sep 23, 2006 8:14 pm

Discusdoc View the latest post

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