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No unread posts I'm dealing with spam best I can

Ken Stone   Tue Nov 26, 2013 3:04 pm

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Tue Nov 26, 2013 3:04 pm

Ken Stone View the latest post

No unread posts How the heck will you learn if you don't ask?

Ken Stone   Sat Aug 26, 2006 3:35 pm

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Sat Dec 08, 2012 4:08 am

jack9091 View the latest post

Topics
No unread posts Any ideas on how to build a homemade high jump pit

tonyb   Sat Apr 19, 2014 8:29 am

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563

Sun Jan 11, 2015 10:04 pm

tonyb View the latest post

No unread posts Manual treadmill

tonyb   Fri Jul 04, 2014 8:49 am

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491

Fri Jul 04, 2014 8:49 am

tonyb View the latest post

No unread posts M60-64 decathlon hurdles?

marc5   Fri May 23, 2014 9:08 pm

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328

Tue May 27, 2014 10:53 am

Roger Parnell View the latest post

No unread posts Where are the master's meets for javelin throw in 2014?

newjavman   Sat Mar 01, 2014 3:03 pm

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525

Sat Mar 01, 2014 3:03 pm

newjavman View the latest post

No unread posts Return to competition after heart surgery

Rasal   Thu Dec 19, 2013 6:07 am

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1580

Thu Feb 06, 2014 10:04 am

elrose View the latest post

No unread posts 55 meter hurdles record

dolomite   Sun Dec 01, 2013 10:29 am

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767

Sun Dec 01, 2013 10:29 am

dolomite View the latest post

No unread posts 60 meter US and world record

dolomite   Thu Nov 28, 2013 1:24 pm

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593

Fri Nov 29, 2013 4:37 am

dolomite View the latest post

No unread posts 50-59 discus 1.5k

tql   Fri Apr 06, 2007 12:25 pm

4

2391

Mon Nov 25, 2013 12:53 pm

Aendackata View the latest post

No unread posts Track and Field Survey Help

ImmaSprinter15   Sat Nov 23, 2013 9:31 pm

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332

Sat Nov 23, 2013 9:31 pm

ImmaSprinter15 View the latest post

No unread posts M35 Hurdles Records

buskingbob1978   Wed Oct 23, 2013 9:26 am

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317

Wed Oct 23, 2013 11:41 am

weia View the latest post

No unread posts age graded races

Roger Parnell   Fri Sep 27, 2013 2:52 pm

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393

Fri Sep 27, 2013 2:52 pm

Roger Parnell View the latest post

No unread posts Newby

funnydean   Sat Mar 10, 2012 9:56 am

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939

Fri Sep 13, 2013 11:58 pm

timpane View the latest post

No unread posts Age-Graded track meets.

trackie34   Mon Aug 26, 2013 6:31 pm

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420

Thu Aug 29, 2013 7:34 pm

Thad View the latest post

No unread posts New age factors for multi-events

Roger Parnell   Tue Sep 21, 2010 11:08 am

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970

Fri Aug 02, 2013 9:08 am

danw34 View the latest post

No unread posts HCG Diet

danw34   Thu Jun 20, 2013 1:22 pm

1

477

Fri Jul 12, 2013 8:51 pm

BMo View the latest post

No unread posts m65-69 decathalon implement weights ??

larry d   Wed Jun 26, 2013 10:39 am

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387

Wed Jun 26, 2013 3:17 pm

weia View the latest post

No unread posts newbie master runner

m61distanceMn   Mon Jun 17, 2013 7:49 pm

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Mon Jun 17, 2013 7:49 pm

m61distanceMn View the latest post

No unread posts Lil help please?

djchan   Thu Jun 06, 2013 4:19 am

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410

Fri Jun 07, 2013 9:10 am

djchan View the latest post

No unread posts Best pre- and post- workout snacks

tonyb   Tue Oct 23, 2012 8:58 pm

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610

Sat Jun 01, 2013 2:27 pm

djchan View the latest post

No unread posts USA Indoor Masters Championships 2014

fidel   Mon Apr 29, 2013 8:09 pm

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514

Mon Apr 29, 2013 8:09 pm

fidel View the latest post

No unread posts New to Sprinting

jchips   Sun Sep 02, 2012 2:06 pm

9

997

Sun Jan 27, 2013 5:04 pm

jchips View the latest post

No unread posts Calling all athletes 70 and over

theskysblue   Sat Jan 26, 2013 10:53 pm

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536

Sat Jan 26, 2013 10:53 pm

theskysblue View the latest post

No unread posts WMA Porto Alegre or WMG Torino?

mercurysnail   Mon Jan 07, 2013 9:01 am

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593

Wed Jan 23, 2013 3:36 pm

acebond View the latest post

No unread posts *VIDEO ADDED Problem with pulling my right arm when vaulting

Mike Ritter   Fri Nov 16, 2012 11:49 am

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544

Fri Nov 16, 2012 6:20 pm

Mike Ritter View the latest post

No unread posts is 28 too old to start sprinting? opinions please

iwannasprint   Fri Sep 21, 2012 7:49 am

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654

Fri Sep 21, 2012 9:56 am

iwannasprint View the latest post

No unread posts Just starting

divereit   Tue Aug 28, 2012 11:50 am

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556

Thu Aug 30, 2012 9:18 pm

davew128 View the latest post

No unread posts National Senior Games or US Masters in 2013?

IBMer   Thu Aug 02, 2012 11:26 am

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760

Sat Aug 11, 2012 9:27 am

tankertom View the latest post

No unread posts Age division question

dhamel   Tue Aug 07, 2012 1:27 am

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591

Tue Aug 07, 2012 1:48 pm

dhamel View the latest post

No unread posts Run your age club for the 400 meters

charles   Tue Jun 05, 2012 8:43 pm

2

844

Thu Jul 26, 2012 12:12 pm

runandsew View the latest post

No unread posts Rowing to running?

atticus   Mon Jun 11, 2012 7:56 am

1

708

Thu Jun 28, 2012 8:23 pm

BMo View the latest post

No unread posts Compression shorts for hamstring issues

runandsew   Fri May 25, 2012 4:54 pm

1

708

Fri May 25, 2012 9:06 pm

fidel View the latest post

No unread posts Looking for a place to throw

Joe Fogler   Mon May 07, 2012 10:56 am

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674

Mon May 07, 2012 10:56 am

Joe Fogler View the latest post

No unread posts Wearing a glove for javelin, discus.

Phil Parker   Tue Apr 03, 2012 11:39 am

3

937

Sat Apr 07, 2012 11:15 am

Phil Parker View the latest post

No unread posts Host Hotel in Bloomington?

ohfpygmy   Mon Jan 23, 2012 6:59 am

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649

Mon Jan 23, 2012 6:59 am

ohfpygmy View the latest post

No unread posts Pentathalon

elrose   Mon Oct 10, 2011 11:57 am

4

915

Fri Dec 23, 2011 8:28 pm

Gator5000 View the latest post

No unread posts Record Rules?

roald62   Fri Dec 16, 2011 6:25 pm

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573

Sat Dec 17, 2011 7:12 am

weia View the latest post

No unread posts Short Approach vs Longer Approach?

roald62   Sun Nov 13, 2011 1:12 pm

3

873

Mon Nov 21, 2011 6:47 pm

roald62 View the latest post

No unread posts Cash prizes...

whit92   Mon Jul 04, 2011 6:18 am

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757

Fri Oct 21, 2011 7:00 am

jessie1 View the latest post

No unread posts Glucosamine and Chondroitin

tonyb   Tue Oct 04, 2011 10:32 pm

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699

Wed Oct 05, 2011 7:20 am

JavierS-not View the latest post

No unread posts What's a resonable expectation?

JavierS-not   Wed Sep 21, 2011 1:56 pm

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849

Sun Oct 02, 2011 3:35 pm

acebond View the latest post

No unread posts Multi-event scoring - MASTERS

KimW   Mon Aug 22, 2011 6:12 am

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749

Mon Aug 22, 2011 11:59 am

KimW View the latest post

No unread posts Masters nationals in Ohio

fishman4god   Wed Jun 29, 2011 3:46 pm

3

911

Tue Aug 16, 2011 4:07 pm

tankertom View the latest post

No unread posts What's the biggest % improvement a Masters World Age Record?

roald62   Wed Aug 10, 2011 12:28 pm

3

763

Mon Aug 15, 2011 1:53 pm

davew128 View the latest post

No unread posts Greetings and Returning to Fitness

xcrunner88   Wed Jul 13, 2011 10:10 pm

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664

Thu Aug 11, 2011 9:42 pm

BMo View the latest post

No unread posts Dates for 2012 NCCWMA Regional Meet in New Brunswick

mellowjohnny   Mon Jul 11, 2011 10:11 am

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813

Mon Jul 18, 2011 10:33 am

mellowjohnny View the latest post

No unread posts Resuming sprint training after hip replacement

Dennis   Mon Dec 29, 2008 5:19 pm

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2041

Wed Jun 22, 2011 6:17 am

Arniep View the latest post

No unread posts 245ft 2" with a 800 javelin = ???? with a 700g

roald62   Fri May 20, 2011 3:50 pm

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1057

Sun May 29, 2011 11:20 pm

loneranger View the latest post

No unread posts World Masters entry help

OldSlowguy   Fri Apr 22, 2011 7:11 am

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703

Fri Apr 22, 2011 7:11 am

OldSlowguy View the latest post

No unread posts too heavy implements

weia   Sun May 09, 2010 10:55 am

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1725

Wed Apr 20, 2011 7:09 am

Mike Fortunato View the latest post

No unread posts Procedure for "verification" at World Championships

Discusdoc   Tue Apr 19, 2011 12:15 pm

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642

Tue Apr 19, 2011 12:15 pm

Discusdoc View the latest post

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