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No unread posts I'm dealing with spam best I can

Ken Stone   Tue Nov 26, 2013 3:04 pm

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45724

Tue Nov 26, 2013 3:04 pm

Ken Stone View the latest post

No unread posts How the heck will you learn if you don't ask?

Ken Stone   Sat Aug 26, 2006 3:35 pm

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16892

Sat Dec 08, 2012 4:08 am

jack9091 View the latest post

Topics
No unread posts Eligibility for USATF Team Championships

Chuck Shields   Mon Nov 26, 2007 12:15 pm

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4119

Mon Nov 26, 2007 12:15 pm

Chuck Shields View the latest post

No unread posts Stem-O-Stam

tphit   Mon Nov 19, 2007 7:36 pm

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4296

Mon Nov 19, 2007 7:36 pm

tphit View the latest post

No unread posts Question concerning Rankings?

jbroun   Mon Nov 19, 2007 9:12 am

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4134

Mon Nov 19, 2007 9:12 am

jbroun View the latest post

No unread posts 60m times

duke   Sun Nov 11, 2007 10:23 pm

1

3906

Mon Nov 12, 2007 1:42 pm

bowleggedlouie View the latest post

No unread posts Typical training week for sprints?

monsco   Mon Oct 29, 2007 6:03 pm

6

5061

Thu Nov 01, 2007 6:03 pm

tphit View the latest post

No unread posts World Indoors 2008

Joe Kessell   Mon Oct 29, 2007 7:22 pm

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4488

Wed Oct 31, 2007 2:32 pm

runfast70 View the latest post

No unread posts point tables

weia   Thu Oct 18, 2007 4:06 pm

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4172

Thu Oct 18, 2007 4:06 pm

weia View the latest post

No unread posts the spin and hammer

bruce.r   Mon Oct 08, 2007 6:47 am

3

4531

Fri Oct 12, 2007 6:52 pm

Disc_MC View the latest post

No unread posts 2008 outdoor schedule

s e wright   Fri Oct 05, 2007 3:47 pm

4

4927

Sun Oct 07, 2007 9:33 pm

s e wright View the latest post

No unread posts Is Outdoor Nats the biggest annual meet?

mellowjohnny   Fri Sep 28, 2007 6:04 pm

11

6892

Sun Oct 07, 2007 7:06 pm

BMo View the latest post

No unread posts Help please... traveling for throwers and others

CoachApisa   Fri Oct 05, 2007 2:55 pm

3

4383

Sat Oct 06, 2007 5:11 pm

Jerry Bookin-Weiner View the latest post

No unread posts Peak Performance

tphit   Fri Sep 21, 2007 8:31 am

1

4016

Mon Sep 24, 2007 4:14 am

Tom Phillips View the latest post

No unread posts Spikes and start blocks?

[ Go to pageGo to page: 1, 2 ]

tonyb   Wed Sep 05, 2007 11:22 am

21

11469

Thu Sep 20, 2007 6:00 am

KimW View the latest post

No unread posts Need Advice - just getting started at 45

tonyb   Sun Aug 12, 2007 10:11 pm

13

7492

Tue Sep 18, 2007 10:23 pm

tonyb View the latest post

No unread posts Worlds 2010?

lpalmer   Tue Sep 11, 2007 7:52 am

2

3951

Tue Sep 18, 2007 1:57 pm

runfast70 View the latest post

No unread posts Are the rankings actual times or age graded?

stooperduck   Tue Sep 04, 2007 6:30 am

7

5431

Mon Sep 17, 2007 10:00 pm

Ken Stone View the latest post

No unread posts What meets are used as official meets for records, etc.

stooperduck   Wed Sep 12, 2007 11:12 am

1

3702

Wed Sep 12, 2007 2:08 pm

Ken Stone View the latest post

No unread posts What was your time when you began masters training?

stooperduck   Wed Sep 05, 2007 8:22 am

2

3759

Sat Sep 08, 2007 7:28 am

tphit View the latest post

No unread posts Combined events at World Championships

lpalmer   Fri Aug 31, 2007 8:13 am

3

3940

Wed Sep 05, 2007 9:28 am

Ken Effler View the latest post

No unread posts Are there any good training DVDs for sprinters?

tonyb   Mon Aug 27, 2007 7:16 am

9

5580

Fri Aug 31, 2007 8:07 am

tonyb View the latest post

No unread posts 100m time trial. Too slow to give it a go?

Jason   Tue Aug 07, 2007 6:21 pm

12

6858

Wed Aug 22, 2007 8:24 pm

BMo View the latest post

No unread posts Is Masters 30+ or 40+?

mellowjohnny   Tue Aug 14, 2007 1:56 pm

2

4119

Sat Aug 18, 2007 11:27 am

tphit View the latest post

No unread posts Air travel with spikes?

KimW   Wed Jun 27, 2007 6:38 am

7

6715

Fri Aug 17, 2007 2:14 pm

hadleykr View the latest post

No unread posts Will they really eliminate the water jump/steeple?

mellowjohnny   Fri Aug 03, 2007 4:07 pm

6

4707

Wed Aug 15, 2007 9:17 am

Jerry Bookin-Weiner View the latest post

No unread posts Length of racing season/Number of races

mellowjohnny   Thu Aug 09, 2007 10:32 am

4

4264

Tue Aug 14, 2007 5:54 pm

PDelis50 View the latest post

No unread posts Hosting Open/Masters Track Meets

Racing-Sticks   Wed Aug 08, 2007 12:04 pm

2

3957

Fri Aug 10, 2007 8:47 am

Racing-Sticks View the latest post

No unread posts National Championship

tphit   Wed Aug 01, 2007 11:10 am

1

3483

Wed Aug 01, 2007 8:40 pm

Discusdoc View the latest post

No unread posts Discus carry-on

Discusdoc   Sat Jun 30, 2007 4:13 pm

5

4851

Wed Aug 01, 2007 8:34 pm

Discusdoc View the latest post

No unread posts Weight and Super Weight Throws

brumbaughba   Mon Jul 16, 2007 5:25 pm

3

4152

Thu Jul 26, 2007 7:29 am

Hadabetter View the latest post

No unread posts USATF New England Ass. Masters OR USATF East Region Masters?

MomOf4   Tue Jun 26, 2007 2:50 pm

9

6367

Thu Jul 26, 2007 6:32 am

Ken Effler View the latest post

No unread posts Thanks!

brumbaughba   Tue Jul 24, 2007 8:17 pm

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3692

Tue Jul 24, 2007 8:17 pm

brumbaughba View the latest post

No unread posts When To Do Polymetrics?

DogLips   Fri Jun 08, 2007 5:21 am

4

4977

Sat Jul 14, 2007 8:38 pm

fjlee View the latest post

No unread posts East Stroudsburg Info

brumbaughba   Sat Jul 14, 2007 10:29 am

1

3550

Sat Jul 14, 2007 6:56 pm

reneehend View the latest post

No unread posts East Region Championships 7/21

reneehend   Fri Jul 13, 2007 5:14 am

8

5686

Sat Jul 14, 2007 10:27 am

brumbaughba View the latest post

No unread posts pentathlon questions...

[ Go to pageGo to page: 1, 2 ]

highland paddy   Tue Dec 12, 2006 5:28 pm

16

11977

Sat Jul 14, 2007 1:29 am

weia View the latest post

No unread posts 44 Too Old To Get Started?

DogLips   Mon Jun 04, 2007 12:50 pm

8

5786

Sat Jul 14, 2007 1:25 am

weia View the latest post

No unread posts Nerves in competition

tql   Thu Jul 12, 2007 10:35 am

3

4335

Fri Jul 13, 2007 8:27 am

jbpokerking View the latest post

No unread posts How is a sprinter timed?

DogLips   Fri Jul 06, 2007 11:06 am

1

3565

Tue Jul 10, 2007 8:19 am

lpalmer View the latest post

No unread posts Masters Marathon

pjvs   Wed Jul 04, 2007 4:55 am

2

3898

Tue Jul 10, 2007 12:21 am

Ken Stone View the latest post

No unread posts Help need discus shoes!

tql   Thu Jun 21, 2007 11:16 am

3

4513

Fri Jun 22, 2007 8:44 am

M50Decathlon View the latest post

No unread posts t o practice at norfolk

alex   Tue Jun 19, 2007 10:26 am

1

3698

Wed Jun 20, 2007 4:03 am

Jerry Bookin-Weiner View the latest post

No unread posts Sprinting and Health

DogLips   Mon Jun 18, 2007 10:37 am

3

4197

Tue Jun 19, 2007 1:07 pm

Kevin View the latest post

No unread posts Getting started with Masters Track

rmsjr   Sun Jun 10, 2007 3:47 pm

3

4270

Sat Jun 16, 2007 2:43 am

Ken Stone View the latest post

No unread posts THROWING A LIGHTER DISCUS

bruce.r   Mon May 07, 2007 6:23 am

2

4310

Fri Jun 15, 2007 9:45 pm

ninesided View the latest post

No unread posts lack of meets ?

PDelis50   Sun Dec 31, 2006 3:52 pm

11

6965

Fri Jun 15, 2007 4:45 pm

PDelis50 View the latest post

No unread posts "long shoulder"

harry320   Fri May 11, 2007 3:59 am

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4506

Fri May 11, 2007 3:59 am

harry320 View the latest post

No unread posts Value of ham and glute machine?

Discusdoc   Fri Jan 26, 2007 12:32 am

3

4600

Wed May 09, 2007 4:36 pm

Discusdoc View the latest post

No unread posts Drug Testing/Competition Level

Joe Kessell   Sun Apr 29, 2007 1:29 am

3

4288

Mon Apr 30, 2007 10:38 am

Carl Darby View the latest post

No unread posts Box squats

Discusdoc   Thu Mar 29, 2007 12:27 pm

7

5916

Sat Apr 14, 2007 3:05 pm

charles roll View the latest post

No unread posts Pre-meet meal

harry320   Mon Apr 02, 2007 5:40 pm

3

4411

Mon Apr 09, 2007 6:21 am

Kakuryu View the latest post

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