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Sat Jan 02, 2010 7:35 am

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Master Masters Athlete
Joined: Sat Jan 20, 2007 2:09 pm
Posts: 886

I was an old 400/400IH yrs. ago. Stopped due to some knee injuries. Now I am working to get back to training and the old knee injury is total knee replacement on Jan. 28th. Has anyone competed on a new knee because the Dr. says no running, but I think I can throw the shot and jav. What are the wgts. for those implements for the 60-64 age group. Any help on traing would also be appreciated.



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Wed Jan 06, 2010 10:55 pm

 
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Master Masters Athlete
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Joined: Mon May 14, 2007 10:03 pm
Posts: 317
Location: Eugene, Oregon

Have you considered competitive cycling?

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M45 PRs: 100: 12.04, 400: 54.83, 800: 2:23.5, 5K: 19:27



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