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| Book(s) suggestions? http://masterstrack.com/forums/viewtopic.php?f=2&t=519 |
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| Author: | BMo [ Mon May 21, 2007 2:18 pm ] |
| Post subject: | Book(s) suggestions? |
Anybody have any good suggestions for a reference book to learn more about speed/short distance traning? I did a search & found nothing. Thanks! |
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| Author: | MichaelV [ Mon May 21, 2007 7:58 pm ] |
| Post subject: | |
Check out "The Science of Hurdling and Speed" by Brent McFarlane and "Sport Specific Speed" by Vern Gambetta and Gary Winkler. I would be remiss if I didn't also mention "Sports Speed" by George Dintiman and Masters record holder Bob Ward. Michael V. |
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| Author: | BMo [ Tue May 22, 2007 10:36 pm ] |
| Post subject: | |
Thanks for the suggestions Michael! |
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