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Tue Dec 04, 2007 8:48 pm

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Master Masters Athlete
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Joined: Sun Oct 15, 2006 6:03 am
Posts: 113
Location: In the sticks, Western PA

Just curious if anyone out there has had any success with a multi-year training plan. I have been running for 20 years, but always on a one-year schedule. I am guessing that others in the States are long range planning for Worlds at Sac St. in 2011. I feel I could be competitive and maybe even make the finals if I can run my best 2007 times at the '11 Worlds. Any suggestions / training plans? I honestly could care less how I run for the next 3 years if I could be a Worlds finalist.

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