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Ten Things I have learned in 43 years of Javelin Throwing
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Author:  roald62 [ Sun Aug 30, 2015 8:00 am ]
Post subject:  Ten Things I have learned in 43 years of Javelin Throwing

Ten years ago I wrote an article for American Track and Field magazine.
For those of that did not see it, here you go. I hope there is some useful stuff there for all you old spear chuckers out there tot throw further and avoid/ limit injures and surgeries:
:shock: :D
http://bradstockandbradstock.com/2015/0 ... -throwing/

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