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Mon Aug 10, 2009 4:56 am
Tom Phillips
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Location: Kent, England
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Regular readers to this Forum will want to note my post in the Lahti Forum on this site, recording the culmination of "Ken Stone's Excellent Lahti Adventure" - a bronze medal.

We salute you Ken!

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Tom
Maidstone,
Kent,
England


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Mon Aug 10, 2009 12:38 pm
runfast70
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Location: Massachusetts
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Hey Ken: Congratulations on the relay medal. Now you are a world class runner.
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Wed Aug 12, 2009 10:52 am
BMo
 
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Nice work Ken and congratulations!!

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M45 PRs: 100: 12.04, 400: 54.83, 800: 2:23.5, 5K: 19:27


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