Ultimate Runner Competition
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Author:  fittestover40 [ Mon Jan 27, 2014 7:38 pm ]
Post subject:  Ultimate Runner Competition

March 29 in Winston-Salem NC the Ultimate Runner Competition will match all ages with a total of running 5 events. Everyone will run a 1 mile, 400M, 200M, 800M and than for the 5th event the runner depending on sprinter or distance runner will pick a 60M or 3000M. Each event will be age graded adjusted and that will be your score. Example your 56 years old in run a 7:00 mile your adjusted time would be a 5:49 and that would give you a 63.6% which would give you a score of 63.6. Highest total of 5 events wins the Ultimate Runner. Here is a link. Hope to see you there.

Author:  fittestover40 [ Wed Mar 19, 2014 4:25 pm ]
Post subject:  Re: Ultimate Runner Competition

Ultimate Runner Competition has been cancelled due to a lack of runners signed up.

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