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Fri Nov 16, 2012 11:49 am

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Junior Masters Athlete
Joined: Sat Oct 06, 2012 12:41 pm
Posts: 8

Any pole vaulters out there with tips to control bending/pulling in my right while pole vaulting? A bad habit from high school days when there was no coaching available.

I do my drills regularly but revert to old bad habits when jumping.

I'm 56 and just took up vaulting again a few months ago after a 38 year lay off. I've gone 8"6" so far but feel I can do way better.

short video of a jump below.

Thanks. Mike

http://www.youtube.com/watch?v=AmJL0O0IGBA


Last edited by Mike Ritter on Sun Nov 18, 2012 7:13 am, edited 3 times in total.


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Fri Nov 16, 2012 6:20 pm

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Junior Masters Athlete
Joined: Sat Oct 06, 2012 12:41 pm
Posts: 8

Added a short video of a jump to original post above. Mike



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