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*VIDEO ADDED Problem with pulling my right arm when vaulting
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Author:  Mike Ritter [ Fri Nov 16, 2012 11:49 am ]
Post subject:  *VIDEO ADDED Problem with pulling my right arm when vaulting

Any pole vaulters out there with tips to control bending/pulling in my right while pole vaulting? A bad habit from high school days when there was no coaching available.

I do my drills regularly but revert to old bad habits when jumping.

I'm 56 and just took up vaulting again a few months ago after a 38 year lay off. I've gone 8"6" so far but feel I can do way better.

short video of a jump below.

Thanks. Mike

http://www.youtube.com/watch?v=AmJL0O0IGBA

Author:  Mike Ritter [ Fri Nov 16, 2012 6:20 pm ]
Post subject:  Re: Problem with bending/pulling my right arm while vaulting

Added a short video of a jump to original post above. Mike

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