|*VIDEO ADDED Problem with pulling my right arm when vaulting
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|Author:||Mike Ritter [ Fri Nov 16, 2012 11:49 am ]|
|Post subject:||*VIDEO ADDED Problem with pulling my right arm when vaulting|
Any pole vaulters out there with tips to control bending/pulling in my right while pole vaulting? A bad habit from high school days when there was no coaching available.
I do my drills regularly but revert to old bad habits when jumping.
I'm 56 and just took up vaulting again a few months ago after a 38 year lay off. I've gone 8"6" so far but feel I can do way better.
short video of a jump below.
|Author:||Mike Ritter [ Fri Nov 16, 2012 6:20 pm ]|
|Post subject:||Re: Problem with bending/pulling my right arm while vaulting|
Added a short video of a jump to original post above. Mike
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