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Thu Jun 20, 2013 1:22 pm

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Master Masters Athlete
Joined: Sat Jan 20, 2007 2:09 pm
Posts: 886

My wife is thinking of the HCG Diet. Not sure I like it. Does anyone out there know anything about it and had any good results. Still trying to get her to exercise and diet.....but not sure about this one. Any response would be appreciated. Thanks in advance.



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Fri Jul 12, 2013 8:51 pm

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Master Masters Athlete
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Joined: Mon May 14, 2007 10:03 pm
Posts: 317
Location: Eugene, Oregon

Yeah, it works. hCG makes you feel very nauseated and the diet requires calorie restriction. What's the primary symptom of pregnancy? Yep, nausea and emesis. Oh, and as soon as you go off the diet the weight tends to come right back. Better to change lifestyle IMO.

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M45 PRs: 100: 12.04, 400: 54.83, 800: 2:23.5, 5K: 19:27



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