I HAD A TKR IN 09. I ALSO HAD A THR IN 07. LIKE YOUR DOCTOR THEY BOTH TOLD ME NOT TO RUN. I WANT TO THROW THE JAVELIN AGAIN. I AM 63 NOW AND TRAIN OFTEN BUT I HAVE THOSE DR'S WORDS IN THE BACK OF MY MIND ABOUT THE POUNDING AFFECT FROM RUNNING. I LOVED TO RUN. I PLAYED MANY SPORTS AND NON BETTER THAN RUGBY. BUT I NEED TO LIGHTEN THE LOAD ON MY JOINTS AND I KNOW THAT WILL MAKE ME WHAT TO RUN AGAIN. I NEED TO DO SOME FOR THE JAVELIN. I AM 6'3", about 230 lbs. I WOULD LOVE TO GET DOWN TO ABOUT 210. JUST FINDING IT HARD AT MY AGE. TOO MANY DISTRACTIONS IN LIFE. LOL. I KNOW EXCUCSES. I NEED TO LOSE THE WEIGHT AND I KNOW I WILL RUN. HAVE YOU HEARD OF ANYONE RUNNING WITH HIP REPLACEMENTS? YOU CAN EMAIL ME AT,,
john3324@hotmail.com,,THANKS..