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Sun Aug 30, 2015 8:00 am

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Master Masters Athlete
Joined: Thu Apr 10, 2008 3:00 pm
Posts: 51
Location: atlanta

Ten years ago I wrote an article for American Track and Field magazine.
For those of that did not see it, here you go. I hope there is some useful stuff there for all you old spear chuckers out there tot throw further and avoid/ limit injures and surgeries:
:shock: :D
http://bradstockandbradstock.com/2015/0 ... -throwing/

_________________
Roald Bradstock



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