
Sonja and her well-earned gold.
Sonja Friend-Uhl won the women’s exhibition 3,000 meters Saturday morning at the
USA open nationals in Eugene, Oregon. Her time of 9:48.16 was short of
Carmen Troncoso’s W40 American record 9:27.45. but Sonja turns 45 in March and is a good bet to challenge the listed AR of 9:57.27 by
Monica Joyce in 2004. (The listed W45 WR is 9:17.27 by freak-of-nature
Yekatarina Podkopayeva.). In eighth was
Lesley Chaplin, whose 11:45.05 at age 57 also was notable. The masters men’s exhibition, also a 3000, is Sunday, and the field is very deep. Down in SoCal,
Kathy Bergen blasted a 34.32 to claim the W75 American record in the 200 (beating
Irene Obera’s 34.82 at 2011 Sacramento worlds). Kathy also had near misses at 1.23 meters (4-0 1/2) in the high jump, hoping to raise her own world record. In the men’s HJ at the
Chuck McMahon meet in San Marcos, 6-foot jumpers
Pete Hlavin and
Willie Banks both went 1.70 (5-7) but had a jumpoff to determine the M55 winner. Both missed fourth attempts at 1.75 (5-8 3/4) before Pete won at 1.70. (Willie turns 60 in March.)
Mitchell Zarders, 56, also went 1.70. Photos and video to come.

Our classy field at Hayward Field. (Photos via Sonja’s Facebook page)
Here are the women’s results:
1 Sonja Friend-Uhl Atlanta TC 9:48.16
2 Grace Padilla SoCal Roadrunner 10:22.08
3 Andi Camp Oiselle 10:52.49
4 Chris Gentile The Janes El 11:10.88
5 Jenniffer Patenge SoCal TC 11:24.92
6 Jennifer Hegarrty New Balance/Bost 11:31.91
7 Jill Vollweiler SoCal TC 11:41.42
8 Lesley Chaplin Atlanta TC 11:45.05
9 Susan Stine-Melgares Body First TC 12:10.19

On Hayward Field medal stands, Sonja with Grace Padilla (left) and Andi Camp.
Here is the men’s field Sunday morning at Hayward Field:
Ahrlin Bauman Bowerman T C
Oscarr Bauman Bowerman T C
Mike Blackmore Unattached
Kristian Blaich Atlanta TC
Peter Brady Central Park T C
Francis Burdett Greaterr Springf
Lance Elliot Run MN
John Gardiner Cal Coast TC
Joshua Gordon Bowerman T C
George Hanson Unattached
Michael Lynes Club Northwest
Sean Nyhan Town TC
Theodore Towse Nashville Harrie
Mark Williams Garmin Runners
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5 Responses
Here is video of Sonja’s race: http://www.usatf.tv/gprofile.php?mgroup_id=45365&do=videos&video_id=150329
Ken,
Please note that there were 9 competitors in the women’s 3K.
Susan Stine-Mellgares was also in the race.
Thanks for the reminder, Tom! My copy-paste messed up. I’ve restored Susan’s results.
Speaking of records: new world records in 800 and 1500, breaking Nolan’s records.
2:06/4:23
http://www.mastersrankings.com/indresults.php?season=Outdoor&year=2015&nameno=1620260638150618JOSEDOSREMEDIOSRSANT
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