Just another Story on road to 2011 Sacramento world masters meet
Hereâs the text, in case the link bites the dust:
At 30, Vanessa Story reckons she had a mid-life crisis.
So she donned running shoes seriously for the first time since she was a teenager.
Now aged 36, the Feilding mother-of-three is training hard for the World Masters Athletics Championships in California in July.
Primarily a sprinter, Story will compete in the 100, 200 and 400 metres for 35-39-year-olds.
She is coached by Palmerston North Athletic and Harrier Clubâs George McConachy. His philosophy is masters athletes need to overcome the thinking they are getting older.
âYou just have to say [to yourself] `Iâm getting betterâ.â
McConachy told The Tribune athletics requires a tremendous amount of work and if athletes do not train every day they get left behind.
The best masters athletes train like they have not aged.
And train Story does, five days at the Manawatu Community Athletics Track and one day at the gym.
She has been struggling with a torn hamstring and receiving treatment. But Story reckons once you have given birth your pain threshold is quite high.
At athletic club nights she competes against runners young enough to be her children.
Some call her âGrandmaâ and she calls herself âthe good comedy showâ.
Story describes McConachy as a âgreat coachâ.
âHeâs always there when you need him and heâs very encouraging.â
Story said some adults get quite a shock when they see her lining up for a race and then realise she can run.
She was running 100 metres in 13.03 seconds at the start of the season.
At the 2009 World Masters Games in Sydney, Story won bronze in the 100m and 200m and was the only Kiwi in her age group.
At Palmerston North Girlsâ High School, Story was coached by Mr Hilder and won a lot of athletics cups. When she left school she hung up her sprig shoes and began her family. Her children are now aged 15, 14 and 11.
âI wanted something more and I just decided I would go back to running.â
With the World Champs held in the middle of a New Zealand winter, Story knows she will have to keep training hard after our season ends.
She jokes she wishes she had a coach who would run alongside her with an umbrella.
In Sacramento, California, Story is expecting muggy weather with the temperature in the high 30s.
âOh my gosh, you canât really train anywhere in New Zealand for that.â
She is a sprinter, not a long distance specialist, as she gets âquite bored quicklyâ.
At club nights she also does high jump, discus and long jump.
Story admits she is not a hurdler; McConachy goes a jump further, describing her hurdling as ârubbishâ.
But at the North Island Masters athletics championships, at Inglewood in November, Story broke the North Island 100m hurdles record for 35-39 women.
She also broke the 400m record, held since 1988 by Wendy Brown, a top New Zealand athlete.
Story missed the high jump record by one centimetre.
She is employed by MidCentral Health to assist dental therapists on their school visits.
Asked how she fits everything in, Story joked âsleepâs optionalâ.
She attributes good time management and organisational skills and being a bit selfish when it comes to training.
For the Worlds, her âmain focus is to bring home some sort of medal, some sort of rewardâ.
A medal would also be a thank-you to McConachy for the work he puts into her training programmes.
Story was a finalist in the Masters Sportsperson of the Year section of last yearâs Manawatu Sportsperson of the Year Awards.
2 Responses
Mike Fortunato - January 29, 2011
Story means high 30s C, not F, and I sure hope it doesn’t get that hot (>95 F) in Sacramento this summer. After having been treated very kindly by the Trentham harriers in her neck of the woods, I hosted some of the New Zealand contingent at the World Games in Buffalo in ’95, and the very fine distance runners from NZ were, indeed, shocked to discover that we were running a track meet in 86 degrees F (30 C). But for sprinting, a hot day by Kiwi standards may be a good thing. Best of luck to Story in any case!
peter taylor - January 29, 2011
One impression that Vanessa Story has that is way off the mark is “muggy weather.” Sacramento in July, as others have said and as I found out in 2010, is extraordinarily dry. Perhaps Vanessa is confusing it with another area — no worries whatsoever in Sacramento about humidity or rain in July.
In terms of temperatures, the Worlds are scheduled for July 6-17. Last year we had an even split for that 12-day period in Sacramento: 6 days in which the high was 95 degrees F or higher, and 6 days when it was not that hot.
At Buffalo the weather in 1995 was very much atypical for that western New York city. As I recall, on average Buffalo has 1 90+ day in July and 1 90+ day in August, which explains why they did not have air conditioning in the dorms.
But let me research last year’s figures on AccuWeather…OK, in July 2010, Buffalo had 1 90+ day; in August 2010 it had none. Just about right.
While I am at it, might as well research Berea, Ohio, as our nationals are coming up soon (late July)…. In 2010, Berea had 11 90+ days in July (1 day when it hit 95) and 4 90+ days in August.
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